Individual Therapy

Therapy can be effective at addressing a variety of life problems. While my best work is done in the areas of relationships and relationship crises, I have met hundreds of people over the last 20 years, each with a different story. I have experience helping people with: 

• Grief and Loss

• Anxiety

• Depression

• Compulsive Behaviors

• Low Self-esteem

• Shame and/or Anger

• Childhood Issues

• Child and Parenting Questions

• Family Dysfunctions

• Addiction and Substance Abuse

• Religious Identity/Faith Crisis

• Phase of Life Stress (Childbirth, Launching Children, Retirement, Change of Environment)

• LGBTQ+ Friendly 

• Sexual Concerns

• Infidelity

If you feel I may be able to help you or your family members, let’s talk.